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Family Roles: Are They Causing You Problems Now?
There are many types of roles in families, some of which affect us more than others. “Primary roles” are a broad overview of how you fit into your family, such as the “breadwinner” or the stay-at-home...
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Divorce Counselling: The Aftermath of Divorce
This is part one of a two part series about what happens in the aftermath of ending a long-term relationship. Part 1 focuses on the social, financial, and legal impacts of divorce. Part 2 will discuss...
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Divorce Counselling: The Emotional Impact
This is part two of a two part series about the effects of ending a long-term relationship. The emotional impacts of separation Many aspects of divorce are emotionally unsettling. Separating from a...
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IVF: The Emotional Roller Coaster
In vitro fertilisation, or IVF, can be a difficult process. It’s usually accompanied by very strong emotions. IVF provides the opportunity for many people to become parents who would otherwise not be...
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Victim, Persecutor and Rescuer: Which Role Do You Play?
The way we interact with others is often motivated by psychological needs outside of our awareness. To meet these needs we tend to play certain “roles” in relationships, although the role we take on...
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Mother’s Day: The Hidden Grief
The words “Happy Mother’s Day” seem to be everywhere at this time of year, filling billboards, radio advertisements, and shop displays. While Mother’s Day is a time of happy celebration for many...
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What’s Your Attachment Style?
As babies, we depend on our caregivers to meet our basic needs for protection, food, love and affection. Not surprisingly, we form strong bonds to our caregivers, or “attachment figures”. The way our...
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